COACHING

Coaching is  ideal for individuals, groups, and organisations who in their day-to-day functioning are not struggling with clinically significant mental health issues or uncommon levels of distress. Coaching is geared toward collaboratively exploring, setting, and achieving your goals. It’s about unlocking potential while developing skills, behaviours, and mindsets that guide you toward your best possible self.

In addition to his clinical and positive psychology qualifications, Len at Room for Positive Change is a Certified Organisational Coach with the Institute of Executive Coaching and Leadership.

Explore your options for uniquely tailored, goal oriented, and solution focused coaching. Len’s coaching style is holistic, values driven and strengths based.

Theoretically grounded and evidence-based techniques are utilised to design and implement real-life interventions that effectively assist you to:

• Change habits
• Enhance goal setting and goal striving ability
• Increase confidence, efficiency, and productivity
• Shift from what’s wrong to what’s strong
• Improve work-life balance
• Gain improved insight and self-awareness
• Better manage stress
• Face challenges, solve problems, and achieve desired results
• Understand and develop your character strengths
• Build resilience and wellbeing
• Increase happiness, feel more engaged and energised
• Debrief confidentially around challenging situations